Lifestyle

Experts say these two things are the secret to living a longer life

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“Blue zones” are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and many centenarians, and even some supercentenarians (people who have reached the age of...

Longevity app calculates your life expectancy – but will it make us healthier?

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Would knowing the date of your death influence your actions? It did for Tiberius Caesar. Convinced by the court astrologer Thrasyllus that he had many years of life ahead of him, the paranoid old...

We’ve known for over a century that our environment shapes our health, so why...

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We’re healthier and live longer than our ancestors, yet we’re constantly reminded of deaths caused by war, terrorism and natural disasters. As terrible as these events are, they accounted for less than 1% of the 56 million...

The lifestyle factors that cause cancer – and why many people are still confused...

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About a third of cancers could be prevented with lifestyle changes – that’s roughly a million cases of cancer in Europe each year. You might have thought that by now most people would be aware of...